There’s something so refreshing about Spring and all the newness it brings, including Easter. It’s definitely a fun one to celebrate with little ones—it’s light,…
Stephanie Alanis
The holiday season is here, and if you’re anything like me, you love finding just the right gift for everyone on your list—but also don’t want to…
I wasn’t diagnosed with ADHD until I was 34, and looking back, there are so many things about my life that suddenly made a lot…
Consider this your complete guide to everything you can score on your birthday every year! Most of these birthday freebies require you to sign up…
Every year, I look forward to seeing which shade Pantone names its Color of the Year. Some years I totally get it, and other years…
If you’re searching for the perfect gift for someone in your life with ADHD, you’ve come to the right place. Finding gifts for adults with…
Cherishing Parenthood Becoming a mother marked a profound transformation in my life. It was a journey that demanded time and effort to rediscover myself, and…
Motherhood is a whirlwind of unpredictability, joy, and endless to-do lists—and adding ADHD into the mix creates its own unique brand of chaos. As a…
For as long as I can remember, I’ve carried the nagging feeling that something about the way my brain works was… different. Life often felt…
If you’re anything like me, you love discovering amazing products that make your home feel more cozy, functional, and stylish – without breaking the bank.…
Hey there! I'm Stephanie, a Registered Nurse turned stay-at-home-mom of two, and the creator behind Capsule of Sunshine. Think of me as the friend who tells you what’s actually worth buying (and what isn’t), plus simple ways to make busy days a little easier. Grab a coffee and stay a while! ☀️
