There’s something about October that makes pulling out the seasonal books extra fun. As soon as Halloween starts getting closer, I love swapping some of…
Motherhood Capsule
There’s something about fall that makes me want to make everything a little cozier. The blankets come out, the pumpkin candles get lit, and I…
If you’re searching for the ultimate baby registry checklist, you’re in the right place. Creating your baby registry is one of the most exciting parts…
If you’re pregnant in the United States, you may qualify for a free breast pump through your health insurance, and the process is much easier than…
If you’re researching DIY padsicles, chances are you’re getting ready for postpartum. And while you may be busy setting up the nursery and packing your…
Mother’s Day is a beautiful reminder to slow down and celebrate the women in our lives. Those who love us fiercely, nurture us endlessly, and…
Let’s be real—motherhood is a beautiful, rewarding journey, but it can also be completely exhausting. Between the sleepless nights, never-ending to-do lists, and constant demands,…
There’s something so refreshing about Spring and all the newness it brings, including Easter. It’s definitely a fun one to celebrate with little ones—it’s light,…
I wasn’t diagnosed with ADHD until I was 34, and looking back, there are so many things about my life that suddenly made a lot…
Cherishing Parenthood Becoming a mother marked a profound transformation in my life. It was a journey that demanded time and effort to rediscover myself, and…
Hey there! I'm Stephanie, a Registered Nurse turned stay-at-home-mom of two, and the creator behind Capsule of Sunshine. Think of me as the friend who tells you what’s actually worth buying (and what isn’t), plus simple ways to make busy days a little easier. Grab a coffee and stay a while! ☀️













